Shaligram has been practicing Satyananda yoga since 1992. Her first initiation was in 1993 by Swami Sivamurti Saraswati. In 2005 she was initiated in karma sanyasa by Swami Niranjanananda Saraswati.
Her yogic and teacher training began in Belgrade (Serbia), and deepened in Satyananda Yoga Academy in Europe (Greece), and Bihar School of Yoga (India). She continues to develop her knowledge and experience by visiting BSY, Rikhyapeeth and Satyanandashram Greece regularly.
In Satyananda Yoga she found a comprehensive, systematic and scientific approach to development of all aspects of the human personality - physical, mental, emotional and spiritual. To her, yoga is a lifestyle and she believes that through inspiration, understanding and practice, we can achieve balance and harmony in our life. Her inspiration is a Guru and disciple tradition of Satyananda Yoga.
She teaches courses in Yoga Vidya studio in Sofia.