19. - 21.09.25: Online Teachers Module with SYAE

“The witnessing principle in yoga is called awareness. Awareness is the ability to stand back and to observe one’s mental and physical activities. If a man is aware then he becomes a spectator of his activities both internally and externally.”
Swami Satyananda Saraswati

Through the Teacher Modules we can continue to deepen our personal experience and broaden our understanding of the best and most appropriate ways of passing on our learning and experience to our students.

To continue this process of learning and working together, SYAE is hosting another Sangha weekend. The topic of this Teacher Module is „Awareness“.

The Satyananada System of Yoga provides countless unique tools to expand one’s awareness systematically from asanas, breathing practices, to relaxation and meditation techniques enabling the practitioner to awaken and enhance their awareness. And subsequently, move yoga out of the classroom and into one’s daily life so that one can live a yogic lifestyle and reap the benefits of living consciously.

“There has to be focus, there has to be awareness of the present mood and there has to be clarity of intention as to what you want to achieve. Nothing should be mechanical; every action should be done with full awareness.”
Swami Niranjanananda Saraswati