17.09.26 - 11.04.27: Yogic Studies 1 with SYAE

The Yogic Studies 1 course offers students the chance to explore and experience key elements of the Satyananda Yoga tradition. It provides a solid foundation of both knowledge and experience, enabling course participants to progress further on the yogic path and adding greater value to their lives. They are encouraged to develop all aspects of their being and to witness the natural process of change that occurs with regular yoga practice.

The primary focus of the Satyananda Yoga system is to develop deeper awareness through personal experience and self-reflection. Yogic Studies 1 provides an understanding of yogic concepts and practice that can be applied in daily life. It is open to both beginners and long-term practitioners who want to develop greater self-discipline and self-knowledge.